In reality, many people see home gym equipment as tools that are not that important to their lives just because they are not a fan to exercise. The existence of life is a reason for one to exercise, not because one desires to but for the sake of healthy living.
During research carried out by a professional exerciser trainer (Camero), she got the factors that have led to the inappropriate of home gym equipment for users. In her research, she clarified that most people desired to own a home gym, but family and financial status limit them. She went ahead and said, in most cases, people are willing to exercise using gym equipment from commercial gym centers to save the cost of purchasing exercise equipment. Another reason most people do not find a home gym standard for their workout is space within their home. Most people live in small apartments, limiting their desire to develop a home gym. In her saying, home gym exercise equipment is costly to some people due to the weight and machines and other factors like space, maintenance, and many more facts.
Looking at Camero's research, it is clear that one thing that limits people from investing in a home gym is the cost of the equipment. Here are four questions that surround Camero's research on unimportant of a home gym to some individuals.
1. Is it expensive?
Buying gym equipment is expensive. And even though you'll save money over time, you could spend more than you would have spent on a gym membership.
2. Do you need it?
If you're looking to get fit, you should start at home. There's no need to spend money on gym equipment if you have a chance to free weights and machines in your own house. If you want to build muscle mass, you'll find plenty of exercises you can do without equipment.
2. You won't use it!
You may think you will use the equipment regularly, but you probably won't. You might try out some dumbbells once or twice, but after that, they sit around collecting dust.
3. How safe is it?
When you purchase gym equipment, you're buying something that lasts a long time. But what happens if you drop it? Or worse yet, someone else drops it on top of you? Don't risk injury by using equipment that is not proper.
Many functions have made people look down on some home gym equipment. In most cases are space, finance, determination, courage, and equipment. If you are among those looking down on home gym equipment because of the facts above, bear in mind that life itself is not a bird of rosary, and it requires determination for one to survive in all we find doing. Building a home gym does not require all exercise equipment; you can start with less equipment and grow from there. Start with kettlebells, dumbbells, speed rope, and other workout equipment that does not cost above $200. A home gym is good and conducive to all exercise activities. It protects your privacy and ensures you dedicate time to it.
Conclusion: planning is another reason you consider overcoming the fear of inappropriate home gym equipment. Know your goals and go for them. The functions of a home gym are huge and recommended by World Health Organization (WHO) for quality and healthy lifestyle. We cannot live life without exercising. You either exercise using gym equipment or using different means of exercise. Whatever the case, keep exercising.